Ready to Eat
4.5 oz. Blackened Chicken Breast (post cooked weight)
4 oz. Asparagus
4 oz. Brown Rice
New Athletes Portion is:
6 oz Blackened Chicken Breast
5 oz Brown Rice
4 oz Asparagus
For Macro information please click on Nutritional label.
Simply put container in microwave for 1.5 to 2 minutes
You want economical convenience and portion nutrition, this is the way to go.