6 oz Chicken (pre cooked weight)
4 oz White Rice
2 oz Bell Pepper
.5 oz Onion
2 cherry tomato
1 oz Lo Cal Soy Caesar Dressing
For Macro information please click on Nutritional label.
All precooked. Simply put container in microwave for 1.5 to 2.25 minutes.
You want economical convenience and portion nutrition, this is the way to go.