4.5 oz Chicken Breast
1 oz Teriyaki Glaze
4 oz Mashed Sweet Potato ( w 1/2 teaspoon brown sugar and pinch of cinnamon )
3 oz Asparagus
For Macro information click on Nutritional label.
All precooked. Simply put container in microwave for 1.5 to 2 minutes.
You want economical convenience and portion nutrition, this is the way to go.